mapa yoga
Ma Pa - Mother Father
female male - yin yang - Ha Tha
duality into one
yoga

'Ma' and 'Pa' - primal sounds; often first words
Ma and Pa, often first teachers...

mapa = map
with a map a journey is made
Yoga = Union
all things into one
maps admit everything, all colours, views, perspectives
map = conscious projections Yoga = awareness of our essential nature is established. The essential self is consciousness
Mapa might be European, from the latin
Yoga is Indian, from the sandscrit
Bringing two traditions together
Mapayoga
Approaching the east from the west
A map will help to find the way
M.A.P.A. Could stand for Movement Arts Physical Arts

Yoga postures, breathing energy, shining awareness,
discovering alignment, sensing gravity, accepting strength from grounding roots.
Unblocking, energising and waking up. Graceful. Dynamic. Releasing tension. Relaxing.
Listening to the intelligent body.
Maps to a yoga journey, keys to teaching yourself.
Create, build, deepen, your practice.
Healing, nourishing, cleansing, rejuvenating, detoxifying, easing pain and stiffness.
Enjoying.
With everything. With what is. With love, honesty, sensitivity, opening, challenging, softening, stabilising, allowing, giving
generously, deep delicious practices for your body.
feel like dancing, every cell
authentic movements
Meditation. Techniques to calm
the mind and taste the silence inside.
Stillness
Being
Freedom